{"id":157,"date":"2017-06-14T17:56:46","date_gmt":"2017-06-14T17:56:46","guid":{"rendered":"http:\/\/quillenholdings.com\/?p=157"},"modified":"2017-06-14T17:58:06","modified_gmt":"2017-06-14T17:58:06","slug":"60-hours-goals","status":"publish","type":"post","link":"http:\/\/quillenholdings.com\/?p=157","title":{"rendered":"60+ hours &#8211; Goals"},"content":{"rendered":"<p><a href=\"http:\/\/quillenholdings.com\/wp-content\/uploads\/2017\/06\/6.13.2017.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-116\" src=\"http:\/\/quillenholdings.com\/wp-content\/uploads\/2017\/06\/6.13.2017-300x227.jpg\" alt=\"\" width=\"300\" height=\"227\" srcset=\"http:\/\/quillenholdings.com\/wp-content\/uploads\/2017\/06\/6.13.2017-300x227.jpg 300w, http:\/\/quillenholdings.com\/wp-content\/uploads\/2017\/06\/6.13.2017.jpg 593w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span title=\"Edited\">60+ hours a week we focus on everyone else but ourselves. We strive for ongoing success which requires change and perseverance. Daily challenges are daunting and create feelings of exhaustion. There are Fridays that I could go home and hide from the ? and just get lost in the time with my family. On Sundays I focus on regrouping and striving for more.<br \/>\nEnjoying what you do is only half of the battle. The other half is getting past your own hold on your success and dreams.<br \/>\nCreate goals every day, write down 5 things that brought or brings joy to you on a daily level and then conquer the day.<br \/>\nReal life isn&#8217;t easy and others thrive on your failure. So you need to live on your success!<br \/>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/rememberwhoyouare\/\">#rememberwhoyouare<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/womenwhowork\/\">#womenwhowork<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/femaleceo\/\">#femaleceo<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/wife\/\">#wife<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/mama\/\">#mama<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/blogger\/\">#blogger<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/doyouwanttohearmore\/\">#doyouwanttohearmore<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/work\/\">#work<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/hoursdontincludeparenting\/\">#hoursdontincludeparenting<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 60+ hours a week we focus on everyone else but ourselves. We strive for ongoing success which requires change and perseverance. Daily challenges are daunting and create feelings of exhaustion. There are Fridays that I could go home and hide from the ? and just get lost in the time with my family. On [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[3,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>60+ hours - Goals - Quillen Holdings<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/quillenholdings.com\/?p=157\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"60+ hours - Goals - Quillen Holdings\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 60+ hours a week we focus on everyone else but ourselves. We strive for ongoing success which requires change and perseverance. Daily challenges are daunting and create feelings of exhaustion. There are Fridays that I could go home and hide from the ? and just get lost in the time with my family. On [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/quillenholdings.com\/?p=157\" \/>\n<meta property=\"og:site_name\" content=\"Quillen Holdings\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-14T17:56:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-14T17:58:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/quillenholdings.com\/wp-content\/uploads\/2017\/06\/6.13.2017-300x227.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anita Quillen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/quillenholdings.com\/#website\",\"url\":\"http:\/\/quillenholdings.com\/\",\"name\":\"Quillen Holdings\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/quillenholdings.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/quillenholdings.com\/?p=157#primaryimage\",\"url\":\"http:\/\/quillenholdings.com\/wp-content\/uploads\/2017\/06\/6.13.2017.jpg\",\"contentUrl\":\"http:\/\/quillenholdings.com\/wp-content\/uploads\/2017\/06\/6.13.2017.jpg\",\"width\":593,\"height\":449},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/quillenholdings.com\/?p=157#webpage\",\"url\":\"http:\/\/quillenholdings.com\/?p=157\",\"name\":\"60+ hours - Goals - Quillen Holdings\",\"isPartOf\":{\"@id\":\"http:\/\/quillenholdings.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/quillenholdings.com\/?p=157#primaryimage\"},\"datePublished\":\"2017-06-14T17:56:46+00:00\",\"dateModified\":\"2017-06-14T17:58:06+00:00\",\"author\":{\"@id\":\"http:\/\/quillenholdings.com\/#\/schema\/person\/e3bf4c8a0f1b74ae2d32e88d38f1ea0e\"},\"breadcrumb\":{\"@id\":\"http:\/\/quillenholdings.com\/?p=157#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/quillenholdings.com\/?p=157\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/quillenholdings.com\/?p=157#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/quillenholdings.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"60+ hours &#8211; Goals\"}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/quillenholdings.com\/#\/schema\/person\/e3bf4c8a0f1b74ae2d32e88d38f1ea0e\",\"name\":\"Anita Quillen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/quillenholdings.com\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/18533f33a33b04c48b060c20b4c405da?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/18533f33a33b04c48b060c20b4c405da?s=96&d=mm&r=g\",\"caption\":\"Anita Quillen\"},\"url\":\"http:\/\/quillenholdings.com\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"60+ hours - Goals - Quillen Holdings","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/quillenholdings.com\/?p=157","og_locale":"en_US","og_type":"article","og_title":"60+ hours - Goals - Quillen Holdings","og_description":"&nbsp; 60+ hours a week we focus on everyone else but ourselves. 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